Getting Ready For Bed With Nautica Pajamas

Getting Ready For Bed With Nautica Pajamas

Every night it’s the same old story: you curl up under the covers and close your eyes waiting for sleep to do its thing, only the Sandman is nowhere to be found. And when you finally do drift off it isn’t long before your alarm clock so rudely interrupts your slumber.

Make the most of these precious hours by wearing a cozy pair of Nautica pajamas to bed. And when you combine Nautica PJ’s with our tips on how to sleep better, you’re in for the night of your life.

Take A Warm Shower

As the day progresses, your body’s temperature naturally drops in preparation for sleep. Taking a warm shower before bed increases your temperature and sends signals to your body to cool down faster—therefore “tricking” yourself into falling asleep. Genius, right? After a relaxing shower, it’ll feel like heaven when you crawl into bed wearing blue cotton pajamas.

Turn Off Everything

Those few extra minutes you spend stalking—-ahem checking up on—your ex’s Instagram are doing you more harm than good. The blue light from electronics, including cellphones and tablets, slows down the release of melatonin making it that much harder for you to fall asleep. Power down all of your electronics and snuggle up with a novel wearing a striped Nautica pajama set and see how quickly you drift off to dreamland.

Drink Chamomile Tea

Drinking chamomile tea before bedtime has proven to do wonders for catching Zs. It’s naturally decaffeinated and is great for relaxing your mind and muscles. Destress with a cuppa (maybe with a little whiskey in it), a jazz CD and a cozy pair of plaid bottoms with mukluk slippers.

No more spending restless hours waiting for the Sandman to arrive. With Nautica pajamas on he’ll welcome you with open arms.

Hit the hay the Nautica way.

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