Maximize Your Workout in Hard Tail Gear

Work it, girl. You’re looking good—it’s obvious you’ve been working out. Nothing’s a better motivator than fun workout clothes, so stock up on Hard Tail duds to help you get as strong as you can.

When you work on your fitness, you feel better than ever—and everyone loves a confident woman. Get toned and taut in Hard Tail and you’ll be excited to hit the gym.

Abs: Bicycle Crunch

What to Wear: A long-sleeved Hard Tail tee

Your core is the most important muscle group to work at—not only because it gives you envy-worthy abs, but also because the muscles in your core act as a posture-supporting girdle that keep your whole body healthier. The bicycle crunch is simple, but requires perfect form: lying on your back, extend both legs in front of you and support your neck. Bring one knee and the opposite elbow together, keeping your core tight, and make sure to breathe as you switch rapidly for a 20 rep set. A long sleeved tee will encourage your blood to get pumping.

Booty: Power Squat

What to Wear: Hard Tail fold-waist shorts

You’ve probably done squats before, but add in another layer of intensity with a little hop between every rep. The key to a perfect squat is in not letting the angle of your knees go more acute than 90 degrees—this will ensure targeted results and prevent you from injuring your lower back. In tie-dye Hard Tail shorts, people will have a hard time keeping their eyes off your toned derriere.

Legs: Bodyweight Calf Raise

What to Wear: Hard Tail capri leggings

To achieve calves of steel, all you need is your own body’s weight. Stand with only the front part of your foot on a small rectangular object—think a brick, a few 2x4s, a curb or a stair. Hold onto something in front of you for support, and slowly raise and lower yourself using only your calves. Show off the flexing muscle in a pair of figure-flattering Hard Tail capri leggings.

Arms: Pilates Push-Up

What to Wear: Hard Tail racerback crop top

Pilates might look and sound a little bit like relaxing yoga, but this challenging fitness practice is actually pretty hardcore. The pilates push-up, which focuses on triceps rather than biceps or the chest, proves difficult even for the fittest gym rats. To perform a pilates push-up, assume the same plank position as a regular push-up, but instead of angling your elbows out, keep your arms as close and parallel to your sides as possible. A racerback tank from Hard Tail will show you just how hard you’re working every time you glance in the mirror.

You’re stronger than you know. Toughen up that form in Hard Tail clothing that shows off your progress.

Get tough and strong in Hard Tail.